Event Details
Teams of 2 – Male/Male or Female/Female
Rx & Scaled Divisions available!
Night of Champions will consist of 2 WODs
EVENT 1The first event will be a Clean Ladder! You and your partner will move up the ladder to hit the heaviest clean for each of you. This will be a combined score between both partners.
EVENT 2This is a chipper! In each division the first number is the men's weight/height etc... and the second is women's. You and your partner will work together to complete the work as fast as possible.
RX400 m tire sled drag (+25/+10)
50 pull ups - split
40 burpee box jump over 24/20 - split
30 lunges w/ 20/10 slam ball - both partners lunge
20 ball slams per person 20/10
10 sandbag cleans per person 80/60
400 m sandbag carry - together - carried however
Scaled400 m tire sled drag (+10/empty)
50 Jumping pull ups - split
40 sprawl + box step overs 24/20 - split
30 lunges both partners 20/10 slam ball
20 ball slams per person 20/10
10 sandbag cleans per person 60/40
400 m sandbag carry - together - carried however
FRIDAY OCTOBER 22, 20216:30 pm – Athlete Check-In7:00 pm – PART 1 Start Time$50 per Team (this includes registration for both team mates) Only 20 spots available! This year, you get to choose where your registration fee goes! Historically, the funds have gone to a pot for the gym and you get to choose what we purchase for the facility! This time though, you get to choose between putting your registration proceeds toward the gym OR as a donation to
Barbells For Boobs during Breast Cancer Awareness month!
(Only 1 registration per team needed – We’ll send an email to get division and partner name)
Event WODS
Workouts have not yet been released.