Night of Champions is our in house partner competition that offers our members a chance to compete, meet some new folks, have some fun, and help the gym all in one night!
Partners join together to give their all in this two part competition in hopes of snagging a podium spot!
Don’t have a partner? Post in the members page and make a new friend!
This NOC theme is 'A League of Our Own.' Grab your partner and start warming up that pitch!
Teams of 2 – Male/Male or Female/Female
Rx & Scaled Divisions available!
Night of Champions will consist of 2 WODs
PART 1 – A test of skill & strength
PART 2 – A test of teamwork and conditioning
Movements will be announced 2 weeks out and final workouts announced 1 week out. Stay tuned!
FRIDAY, APRIL 26
6:50 pm – Athlete Check-In & Judge Briefing
7:00 pm – PART 1 Start Time
$50 per Team (this includes registration for both team mates) Only 20 spots available!
(Only 1 registration per team needed – We’ll send an email to get division and partner name)
***Proceeds from Night of Champions go directly to a new toy for the gym!***
Score is the total of both partner's weights combined
Both partners will have 3 attempts
Run The Bases
Each partner completes:
4x 60' Sprints
(we will have a rain back up)
*Total sprint time recorded*
Rest 2:00 then...
AMRAP in remaining time:
160' suitcase carry - every 40', perform 5 suitcase deadlift
20 box jumps
20 partner Russian twists
20/14 lb ball